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Lymphatic Drainage


Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid.

The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system.

The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes.

You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around.

Apart from being blissfully relaxing, lymph drainage with our far infrared equipment can decrease facial puffiness, boost the immune system, smooth cellulite and sooth sore muscles.

What is lymphatic drainage good for?


Lymphatic drainage can have a beneficial effect on your general health.

Because lymph is key to keeping your immune system working properly, improving the flow and drainage of lymph around the body is good for you in lots of ways.

Lymphatic drainage can:

Reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness

Help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers

Boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently. (we use lymph drainage as part of our rapid weight loss program)

Lymphatic drainage massage can also improve your skin texture by:

Reducing swelling, puffiness and blotches

Giving you clean, healthy pores

Speeding up healing in scar tissue, so it may, for example, improve the appearance of stretch marks

Helping to reduce cellulite; the massage increases blood flow and circulation to the affected areas, which helps the body break down the toxins which cause dimply skin.

healthy Healing offers manual as well as machine lymphtic drainage.

Cost: machine 60 minutes 30 euro

Manual Drainage 60 minutes 60 euro