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I.T. Solutions Cyprus

Body Heat and FIR


The human body’s normal temperature is 98.6 degrees, with most of our body heat being radiated away from our bodies at an 8-10 micron wave-length.


The heat that is leaving our bodies is far infrared heat. We are constantly losing body heat and then reproducing it.

If you don’t believe me, think about this, Why does a room full of people get hot? The heat exiting our bodies, which is being emitted into the room, is far infrared heat.

Some of us have lower body temperatures. Most people think that this isn’t a big deal. That it doesn’t affect our bodily functions, except that we may get colder a little faster than most people. However, many doctors now realise that patients who have lower body temperatures, have systems that do not function as well as people who have normal body temperatures. I too have found this to be true in my own practice.

Clients with low body temperatures tend to suffer more with weight and energy issues as well as having slower metabolisms and poor liver and thyroid function.

FIR penetrates our bodies 4-5 centimeters into the dermis (middle layer of skin) and will increase the subcutaneous temperature to approximately 107 degrees Fahrenheit!

These principles enable the expansion of blood capillaries.

The stimulation of blood circulation, increases your metabolism between blood and tissue promotes tissue regeneration and reduces cramping. It also penetrates from the muscles into the blood vessels, lymphatic glands, and nerves. It also adjusts the autonomic nerve function and reduces the over stimulation of sensory nerves. Because of all these benefits, it is the perfect health builder in maintaining one’s general health

A 30 minute session in our far infrared sauna with oxygen/ozone has proven to be even faster at removing heavy metals than far infrared alone. Often, as in the picture below, the metals are plain to see on the towel you sit on during sauna therapy.

sauna towel with metals



FIR SAUNA 20eu per 40 minute session

FIR + OZONE 25eu per 40 minute session