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I.T. Solutions Cyprus

Far Infrared Sauna Therapy





What is far infrared?

Far-infrared rays are part of the sunlight spectrum which is invisible to the naked eye.

FIR rays are also known as Biogenetic rays (between 6 to 14 microns). Biogenetic rays have been proven by scientists to promote the growth and health of living cells especially in plants, animals and human beings.

Infrared rays are the healthiest rays,they penetrate deeply nto tissue and dissolve harmful substances which have accumulated in your body.

Infrared Rays vitalize your cells and metabolism.

Far infrared waves penetrate deep into our body for a deep heating action which causes the body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is a very good means for elimination.

When you eliminate toxins via the skin, you enormously lighten the load on the liver and other organs of elimination.

How do Far Infrared Saunas Work?

Far Infrared Saunas are unlike conventional saunas which pull sweat out of the body.

Far Infrared energy penetrates up to 3 inches into the body and PUSHES sweat out of the body. As the body is heated from the inside out, it forces toxins under the skin out.

The temperature of a far infrared sauna is typically between ninety and one hundred and twenty fahrenheit versus a traditional sauna which operates between one hundred and eighty to two hundred and twenty fahrenheit۫. However, despite operating at a lower temperature, you will typically perspire far more in infrared sauna because the infrared energy penetrates your body at a much deeper level.

Fat becomes water soluble at 100۫ F when it begins to dissolve, move through the blood and finally is removed from the body, resulting in weight loss. Toxins are also eliminated through your skin using lower, comfortable temperatures, for rapid detoxification.

Here at Healthy Healing, we frequently combine ozone wih far infrared for an intense detoxification experience. Ozone and FIR are a powerful combination which we have found extremely beneficial with many chronic conditions.

A course of 10 sessions is usually recommended for a complete detox.

Benefits of FIR sauna therapy

Body heat and far infared

Weight Loss - Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

Detoxification - Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Anti-Aging & Skin Purification - FIR and ozone combine to stimulate collagen production which helps reduce wrinkles and improve overall skin tone.

Pain Relief - FIR heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Improved Circulation - Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Cell Health - Especially when combined with ozone therapy, FIR stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Lower Blood Pressure - Induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.

The majority of our clients who came to us suffering blood pressure problems, no longer require BP medicine following an intestinal cleansing and a FIR sauna program.

Wound Healing - Especially when combined with ozone, scientific research has concluded that ozone and infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Relaxation - Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.


Why detoxify?

The U.S government EPA study of hundreds of citizens has shown 100% of fat from human biopsies reveal styrene, dioxin, xylene. These are all carcigens, in other words known causes of cancer.

As we age, our cellular system accumulates toxins which replace vital nutrients. This according to several scientists at a recent conference I attended, is the true reason for our deterioration in health as we age.

Since 1965, over 4 million distinct chemical compounds have been reported in scientific literature.

Over 6000 new chemicals were added to this list between 1965 and 1978. As of 1981, of over 70,000 chemicals in commercial production, 3,000 have been identified as intentionally added to our food supplies and over 700 in drinking water.

Where do these toxins come from?

Many come in our food, the plastic wrap and Styrofoam that hold them and the plastic bottles used for nearly every condiment and our water. While they are convenient they also out-gas phthalates which leech into our food. Once inside our bodies, these phthalates or plastics tightly hook onto our cell parts where they basically mess up the works.


The chemistry of phthalates resembles many hormones, hence they are hormone mimics that can damage hormone receptors and other cell regulators. This can cause issues like fatigue, depression, mood swings, loss of libido, endometriosis and memory loss.

While the chemical and food industry state small amounts of these poisons are harmless, they neglect to mention that since we do not detoxify these small amounts daily, they silently bio-accumulate in our tissue and cause disease, often later in life.

The Mitochondria are known as the powerhouses of the cell. They are organelles that act like a digestive system which takes in nutrients, breaks them down, and creates energy rich molecules for the cell. These mitochondria are also magnets for heavy metals and plastics.

Dioxins, created in part through manufacture of plastics, chemicals and pesticides another are also in our foods and are one of the most potent carcinogens known to man.

Heavy Metals – Cadmium, aluminum, mercury, antimony, lead and arsenic are some of the heavy metals added to the food chain from pesticide run off, incinerator emissions ect.

Cosmetic & Hygiene Products. Nearly all contain multi toxic chemicals such as triclosan, parabens and BHA.

These are just a sample of the daily toxins we take in that cause us health issues.

Added to this list of potential body toxins, petrochemicals, industrial waste, medical and street drugs, radiation (X-rays, nuclear fallout etc.) and tons of pesticides, herbicides, and insecticides, the result is an incredible chemical avalanche to have befallen the human race in a relatively short period of evolutionary history.

During 2014 researchers at Harvard revealed research showing 10 toxins that are causing ADHD and Autism. Harvard Toxin research

At Healthy Healing as well as acheiving excellent results in the lowering of BP and the healing of non-healing wounds, we have had several sucesses in reversing long term brain fog issues.

One lady client, age 72, reported her brain fog had clared after 7 sessions while a gentleman age, 69 reported his brain fog and poor balance gone after 11 sessions.

In both cases the clients underook FIR and Ozone saunas two to three times weekly.

Healing Crisis

For hygeine reasons, we request that you bring two bath towels with you when undergoing therapy. One for use in the sauna and one for a cold shower following your treatment.

While you are undergoing FIR sauna therapy, to alleviate boredom, you can watch one of our programs on our video screen. If you have a favorite program or CD that you would like to watch or listen too, please feel free to bring it along on a usb stick.


FIR SAUNA 20eu per 40 minute session

FIR + OZONE 25eu per 40 minute session.

Please note: We are not able to accept card payments.

Cheques or cash only. Thank you